Our spiritual text for May 8 is this beautiful video from Mooji in which he addresses the concerns and fears that many are facing in the midst of the current global crisis. Mooji shows us a powerful exercise and prayer which is a tremendous support during such trying times — a ‘thank you’ prayer. “I’m going to show you right now a very simple practice to help you to feel calm and integrated again. Of all the mantras, of all the wonderful things you can think about, or say, or feel, saying, ‘Thank you’ is one of the most effective and great mantras or prayers you can make.” Monte Sahaja, Portugal 28 March 2020