Excerpt from Falling into Grace by Adyashanti (2013)
“In essence, grace is anything that helps us truly open – our minds, our bodies, our emotions, our hearts. Sometimes grace is soft and beautiful. It appears as insight. It comes as a sudden understanding, or maybe just the blossoming of our hearts, the breaking open...
This school replaced detention with meditation – The results are stunning
Imagine you’re working at a school and one of the kids is starting to act up. What do you do? Traditionally, the answer would be to give the unruly kid detention or suspension. But in my memory, detention tended to involve staring at walls, bored out of my mind,...Why Meditate?
As you progress in meditation, gradually you experience an ever-increasing inner peace and joy that comes from the soul. In the most exalted states, your soul realizes its complete oneness with God. This is the goal of meditation — ecstatic, superconscious, blissful...Feedback from sharing ‘The Gentle Art of Blessing’ with a meditation group
I wanted to give you some feedback from sharing ‘The Gentle Art of Blessing’ with a local meditation group. We had an exceptionally large turnout for this discussion. And some people who were present have shared with me their experiences with Blessing: One...Thoughts to ponder
