Excerpt from Falling into Grace by Adyashanti (2013)

“In essence, grace is anything that helps us truly open – our minds, our bodies, our emotions, our hearts. Sometimes grace is soft and beautiful. It appears as insight. It comes as a sudden understanding, or maybe just the blossoming of our hearts, the breaking open...

Why Meditate?

As you progress in meditation, gradually you experience an ever-increasing inner peace and joy that comes from the soul. In the most exalted states, your soul realizes its complete oneness with God. This is the goal of meditation — ecstatic, superconscious, blissful...

I am love – a meditation or prayer on identity

It has been my privilege to travel widely through the five continents of the world in the course of a very active existence. I have met people from all walks of life, from prostitutes to presidents, saints and sinners. I have witnessed incredible poverty, amazing acts...