résilience | The Gentle Art of Blessing

How Hope Helps Us Build a Meaningful Life

A new study, published in the journal Emotion, underscores the pivotal role hope plays in crafting a meaningful life. Researchers found that more than just a vague sense of well-being, hope is crucial in shaping our perception of life’s significance. Through...

A Blossoming Journey: The Inspiring Symbolism of the Cherry Tree

Excerpts from Excellence Reporter, February 25, 2025 The Cherry tree, adorned with gentle pink and white blossoms, has long been revered across many cultures for its breathtaking beauty and profound spiritual resonance. In particular, its symbolism holds deep roots in...

The Shepherd’s Psalm podcast

In this podcast Pierre is offering us a guided meditation based on Psalm 23, the Shepherd’s Psalm, possibly the most universal of all spiritual texts as it is composed entirely of poetic metaphors. There is a brief text which is one of the most universal,...

English: The Gentle Art of Blessing – videos

Watch these 3 different video versions of Pierre Pradervand’s “Gentle Art of Blessing” text.”On awakening, bless this day, for it is already full of unseen good which your blessings will call forth; for to bless is to acknowledge the unlimited...