Choices, choices …

Pierre Pradervand in his book, 365 Blessings to Heal Myself and the World, says he starts his day by saying “Yes, thank you” at least seven or eight times as he gets out of bed. The idea–whatever comes his way that day he will not only be appreciative of, but he...

The magic of appreciation

A few years ago, I discovered with wonder a new form of magic: expressing appreciation to others for something they had done. And modern life offers us a thousand different opportunities to manifest that magic. A small example: I live in a community that makes a...

Abundance and Gratitude by Jack Kornfield

Note from Pierre “This is one of the most remarkable spiritual texts I have read in a long time.” Mistakenly, some people think that Buddhism condemns all desire. But there is no getting rid of desire. Instead, Buddhist psychology leads us from desire to abundance....

Expressing appreciation

There are many activities in our societies that seem of little significance or “unimportant,” but that is such a superficial view of things. It bears repeating that the humblest activity performed with love certainly uplifts the human race more than a high prestige or...

The Shepherd’s Psalm podcast

In this podcast Pierre is offering us a guided meditation based on Psalm 23, the Shepherd’s Psalm, possibly the most universal of all spiritual texts as it is composed entirely of poetic metaphors. There is a brief text which is one of the most universal,...