Bullying is an extremely common form of violence. It starts at a very young age and it occurs in daycare centers, on and off school grounds and college campuses, at social and sporting events. This is a worldwide problem, but in the US alone, 2.1 million school...
I believe it is impossible to live a happy life if one nourishes resentment for some harm done to oneself, or guilt or repressed anger for an error of omission or commission we caused. On the other hand, we become incapable of resentment when we have understood that...
At a recent workshop on meditation given by a former Buddhist monk in the magical setting of a chalet in the Swiss Alps where I run workshops every summer, I was asked how I blessed people in the public transport system, in the street and other public spaces. I am...
“We bless Mother Earth in its infinite abundance and stunning beauty, the wealth of its fauna and flora, the infinite subtlety of its growth and survival mechanisms and its mission of supporting the human race.We bless it in its ability to protect itself against the...
More than 20,000 men, women, and children are estimated to have lost their lives in the past two decades, while trying to cross the Mediterranean in search of a better life. So far in 2015, 1,826 migrants are thought to have died while crossing the Mediterranean...