Meditation teacher Eckhart Tolle offers this insight: Silence is helpful, but you don’t need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner...
How nature reveals the hand of our creatorBy Deborah King Breathe in. Breathe out. What do you hear? You hear the sound of your breath. What does your breath sound like? Breath sounds like breath. I was thinking about how “breath sounds like breath” as I was walking...
In this podcast Pierre is offering us a guided meditation based on Psalm 23, the Shepherd’s Psalm, possibly the most universal of all spiritual texts as it is composed entirely of poetic metaphors. There is a brief text which is one of the most universal,...