The Medicine of Altruism

By His Holiness the Dalai Lama on Wednesday November 14th, 2018 Can Compassion Cure All? In Tibet, we say that many illnesses can be cured by the one medicine of love and compassion. These qualities are the ultimate source of human happiness, and the need...

The Bread You Cast Upon the Waters Returns to You

Joel S. Goldsmith This very clear text of Joel Goldsmith reminds us of what could very well be the basic law of the universe:  “We reap what we sow.” This is true not only in personal relationships, but also in our relationships with the environment,...

Contemplative Walking

Christine Valters Paintner describes the ancient and accessible contemplative practice of walking or moving slowly through the natural world as a way of connecting with God. This is clearly the “road not taken” by too many of us in the modern world, even though it...

Namaste: Let’s Keep It After the Pandemic

by Philip Goldberg Below are a few excerpts from this article, which you can read in its entirety here. https://www.spiritualityhealth.com/articles/2021/04/27/namaste-lets-keep-it-after-the-pandemic …Thanks to the popularity of yoga, the presence of gurus and swamis,...

A blessing for people suffering from depression

According to WHO (January 2020)  globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of disability worldwide and is a major contributor to the overall global burden of disease. Before giving this blessing,...