Excerpt from “The Force of Kindness” – Sharon Salzberg

Excerpt from “The Force of Kindness” – Sharon Salzberg

Our guest blog this month is an excerpt from Sharon Salzberg’s book The Force of Kindness. Sharon is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to...
Change Through Relationship

Change Through Relationship

In this interview for the Daily Meditations, Sikh activist and author Valarie Kaur places love at the center of our ability to bring about wholeness in a divided world: What does it mean to return to a kind of wholeness where the way that we love informs what we do in...
A Letter of Gratitude to Pierre Pradervand

A Letter of Gratitude to Pierre Pradervand

The January guest blog is in the form of a letter written by Mary Davis from Every Day Spirit. Learn more at everydayspirit.net. Dearest Pierre, Although you left our world on July 26, 2024, your love lives on through the countless souls who were graced by your...
Doing Good

Doing Good

Whenever the opportunity arises to do something good for others, do not hesitate, do it. Tell yourself, “I want to make myself useful. I want to help those in need and in pain, and never mind if there is nothing in it for me and I am not rewarded for my efforts” And,...