Our guest blog this month is an excerpt from Sharon Salzberg’s book The Force of Kindness. Sharon is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to...
Believing that a wallet will be returned if dropped in public is one of the most important indicators of well-being and happiness. In fact, it’s 7 times more impactful that doubling your income, according to the World Happiness Report 2025 just released this week....
In this interview for the Daily Meditations, Sikh activist and author Valarie Kaur places love at the center of our ability to bring about wholeness in a divided world: What does it mean to return to a kind of wholeness where the way that we love informs what we do in...
The January guest blog is in the form of a letter written by Mary Davis from Every Day Spirit. Learn more at everydayspirit.net. Dearest Pierre, Although you left our world on July 26, 2024, your love lives on through the countless souls who were graced by your...
Whenever the opportunity arises to do something good for others, do not hesitate, do it. Tell yourself, “I want to make myself useful. I want to help those in need and in pain, and never mind if there is nothing in it for me and I am not rewarded for my efforts” And,...