The Gentle Inward Gaze

The Gentle Inward Gaze

That so gifted, sensitive Irish writer John O’Donohue once wrote this moving statement: “Let there be gentleness in your gaze when you look within”. So many of us can sometimes be so tough with ourselves. Yet the incredible, divine, unconditionally loving Being which...
Listening Hearts (excerpt)

Listening Hearts (excerpt)

A message written or spoken and sent from the heart but received with the mind, will likely be not understood, or completely misinterpreted. They don’t speak the same language. We don’t need more talking heads on the planet right now. We each have a divinely renewable...
My first “mystical” experience

My first “mystical” experience

More and more in the literature and on internet one encounters stories of such “mystical” experiences. I put the word between quotes because there is no universally accepted definition of the term. For me, it means a state of exceptional clarity where the...
The First Ripple of Love Has to Be Around Yourself

The First Ripple of Love Has to Be Around Yourself

“As I stand in front of a mirror, may I stand in awe of the amazing beauty that looks at me, the immense kindness, the caring, the goodness and so many other qualities that are simply awaiting  my acknowledgment.” PP from...
A meditation on the Shepherd’s Psalm

A meditation on the Shepherd’s Psalm

A simple meditation to start your day There is a brief text which is one of the most universal, ecumenical texts in the world spiritual literature. Be you a Muslim, Christian, Buddhist, Hindu, Jew, follower of shamanist practices, this text speaks to any open heart....