Excerpt from “The Force of Kindness” – Sharon Salzberg

Excerpt from “The Force of Kindness” – Sharon Salzberg

Our guest blog this month is an excerpt from Sharon Salzberg’s book The Force of Kindness. Sharon is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to...
Forgiveness – essential humility

Forgiveness – essential humility

Archbishop Desmond Tutu (1931–2021) and his daughter Mpho Tutu van Furth focus on our fragile humanity, the good and bad that we are all capable of, as the entry point for forgiveness: We are able to forgive because we are able to recognize our shared humanity. We are...