Acts of Kindness

Acts of Kindness

AI – based on the works of Sharon Salzberg. Acts of kindness can be profound when they stem from a genuine intention to connect with others and alleviate suffering. Here are some meaningful ways to offer kindness, drawing from the wisdom shared in my teachings:...
Living and Growing on Purpose

Living and Growing on Purpose

What if before you came to earth, you chose a direction you wanted to grow in for this incarnation? We could call it a purpose. What if you were given the capacity to remember this purpose, and the capability to grow and live within it. What if it was never too late...
Wisdom from a Sufi mystic

Wisdom from a Sufi mystic

The piece below, from the 13th century poet Rumi, carries within it an essence that is central to many spiritual traditions around the world. The teaching itself may seem simple, but the most powerful ones always do Everything that comes our way in this life, good or...
Praying with Ordinary Things

Praying with Ordinary Things

 From https://cac.org/daily-meditations/practicing-gratitude-weekly-summary/ Episcopal priest Laurie Brock invites us to reflect on our relationship with the things we use every day and how our gratitude might help us discover the sacred significance they hold:  We...
What the years teach us

What the years teach us

Nicole Charest The years steal nothing. They lighten our load. Slowly, patiently, they carry away the useless, the illusions, the battles lost before they began. They relieve us of what weighed down our hearts, what distanced us from ourselves. As time passes, we...
Something Beautiful

Something Beautiful

By Stephanie Rutt I Said to God*, “I want to do something beautiful for You.” And God Answered… Just do your part.Be a seed planter. Do not fool yourself in thinking you created the tree. I alone create the tree. And remember, it may not even come to full fruition in...