Compassion Meditation

Professor and Sister of St. Joseph Catherine Nerney shares a prayer practice that strengthens our compassion for ourselves, one another, and the world: We are called to be compassion for our world. But to grow in this capacity, we must practice, practice, practice the...

Finding Happiness

A beautiful woman in an expensive dress came to her psychiatrist, saying that she was depressed, and her life was meaningless. ‘I’m going to ask Mary here to tell you how she found happiness. All I want you to do is listen to her.’ The psychiatrist...

The Spirituality of Letting Go

Fr Richard Rohr, Center for Action and Contemplation God* asks only that you get out of God’s way and let God be God in you. – Meister Eckhart, sermon on 1 John 4:9    Father Richard describes the spiritual discipline of detachment as the practice of...

Forgiveness – essential humility

Archbishop Desmond Tutu (1931–2021) and his daughter Mpho Tutu van Furth focus on our fragile humanity, the good and bad that we are all capable of, as the entry point for forgiveness: We are able to forgive because we are able to recognize our shared humanity. We are...

Amid war and disease, World Happiness Report shows bright spot

In this troubled time of war and pandemic, the World Happiness Report 2022 shows a bright light in dark times. According to the team of international researchers, including McGill University Professor Christopher Barrington-Leigh, the pandemic brought not...