May you …

May you …

May you letyour thought sweetly reston whomever comes to consciousness,without the slightest judgment,or need for them to be differentin any way. May you findthe quiet humilityto love them as they are right now,and just for this moment,may you feelthat this is enough....
Listening – the art of putting one’s self on the backburner

Listening – the art of putting one’s self on the backburner

To listen is possibly the most beautiful gift we can offer anyone. In a way it is to tell that person: “You are important to me, you are interesting, I am glad you are here. I am here for you; I am touched by who you are and what you are saying.” To listen is to start...
Finding silence in the center of sound

Finding silence in the center of sound

Close your eyes and feel the whole universe filled with sound. Feel as if every sound is moving toward you and you are the center. This feeling that you are the center will give you a very deep peace. The whole universe becomes the circumference and you are the...

A Practical guide to spiritual enlightenment

Adyashanti From The way of Liberation Open Gate SanghaSan Jose, California Practice Absolute Sincerity To have genuine sincerity is absolutely necessary in the spiritual life. Sincerity encompasses the qualities of honesty, genuineness, and integrity. To be sincere...