A healing of depression

Pierre Pradervand There are ways out of the trap of depression—ways that avoid the slippery road of becoming heavily dependent on drugs. I found such a way, and it taught me some of the most useful lessons I’ve learned in my life. In the 1980s, I started having...

Decluttering Your Mind

Guest blog by Sandy Wilder One reason so many of us struggle with making progress and experiencing freedom, is that we are so identified with our minds that we often confuse our mind with our identity. Your mind is one of your faculties, but it is not who you are. It...

I don’t want to know… Oriah Mountain Dreamer

“May I follow at all times my highest sense of what is right, whatever the cost and however lonely the path, or however loud the mockery of the Pharisees. “May I express the integrity that always speaks truth to power, as the old Quaker saying goes, when silence might...

The Gentle Inward Gaze

That so gifted, sensitive Irish writer John O’Donohue once wrote this moving statement: “Let there be gentleness in your gaze when you look within”. So many of us can sometimes be so tough with ourselves. Yet the incredible, divine, unconditionally loving Being which...

The Ice Cream That Cannot Be Flavored

From Holy Rascals by Rabbi Rami Shapiro, with permission Walk into an ice cream shop and order a scoop of ice cream. The clerk will ask which flavor ice cream you prefer, but you don’t want a flavor, you want ice cream. The clerk is stymied. Of all the flavors on the...