A simpler life is a happier life.

Excerpts from the writings of Yogananda Happiness is not dependent on external circumstances; rather, it is to be found in the simpler joys of life, and most of all in the ever-new bliss of deep meditation…. Be happy by clinging to the simple, true, and lasting...

On giving thanks

Enjoy these two short meditations by Eileen Caddy, co-founder of The Findhorn Community in Scotland, from Opening Doors Within Give thanks for everything you have, for everything you received, and for everything you are going to receive. In fact, never cease to give...

An Infinitely Friendly Universe

  In her book The Healing Secrets of the Ages, Catherine Ponder writes: “Bless the world around you unselfishly with divine order. As you do so, you release the power of order into the atmosphere to do its perfect work. Look for, expect and give thanks for divine...

A healing of depression

Pierre Pradervand There are ways out of the trap of depression—ways that avoid the slippery road of becoming heavily dependent on drugs. I found such a way, and it taught me some of the most useful lessons I’ve learned in my life. In the 1980s, I started having...

The Gentle Inward Gaze

That so gifted, sensitive Irish writer John O’Donohue once wrote this moving statement: “Let there be gentleness in your gaze when you look within”. So many of us can sometimes be so tough with ourselves. Yet the incredible, divine, unconditionally loving Being which...