The Gentle Inward Gaze

That so gifted, sensitive Irish writer John O’Donohue once wrote this moving statement: “Let there be gentleness in your gaze when you look within”. So many of us can sometimes be so tough with ourselves. Yet the incredible, divine, unconditionally loving Being which...

The First Ripple of Love Has to Be Around Yourself

“As I stand in front of a mirror, may I stand in awe of the amazing beauty that looks at me, the immense kindness, the caring, the goodness and so many other qualities that are simply awaiting  my acknowledgment.” PP from...

A New Spirituality

“We need a new consciousness, and we need to act differently. Instead of revenge we need to practice forgiveness, instead of all-out competition, we need embracing love, and in place of looking for our own advantage in every situation, we need to embrace everyone...

A meditation on the Shepherd’s Psalm

A simple meditation to start your day There is a brief text which is one of the most universal, ecumenical texts in the world spiritual literature. Be you a Muslim, Christian, Buddhist, Hindu, Jew, follower of shamanist practices, this text speaks to any open heart....

Blessing as a Form of Service

In one of the most powerful passages on oneness in world spiritual literature, the prophet Isaiah describes service as the ultimate path to enlightenment and the source of real health (the words whole, holy and healthy stem from the same root):  “Is not this the fast...